NICOLA WILLIAMSON YOGA

Yoga, Meditation & Relaxation

I'm passionate about movement and its effects on the body, mind and soul. Take some time for yourself to discover how Yoga can bring about positive change, physically, mentally and spiritually.
Take a look below to find out more about my practice and my class offerings.

YOGA

GENTLE YOGA

A 60 minute yoga class at the gentler end of the scale.  Perfect for beginners, those recovering from injury or those simply wanting a softer practice.
The Vitality Rooms, Chippenham

YOGA FOR ALL

A 60 minute yoga class suitable for those with a good level of fitness. 
The Vitality Rooms, Chippenham

PILATES-YOGA FUSION CLASS

A 60 minute class suitable for all. Combines the best of yoga and Pilates to create a well supported spine and conscious movement patterns.
The Vitality Rooms, Chippenham

ONLINE CLASS PASS

3 Online Classes per week via Zoom.
Gentle Yoga, Yoga/Pilates Fusion & Rise & Shine Yoga.

MEDITATION & RELAXATION

YOGA NIDRA

A 60 minute Yoga Nidra class exploring this deeply relaxing practice also known as Yogic Sleep.
The Vitality Rooms, Chippenham

LET’S CONNECT

The Vitality Rooms, 4b Cavalier Court, Bumpers Way, Chippenham, Wiltshire SN14 6LH

+447557641204