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NICOLA WILLIAMSON YOGA

Yoga Classes For All

 

CLASS TIMETABLE

Autumn 2019

CHAKRA YOGA

Tuesdays 10am-11.30am

A 90 minute class exploring the Chakra system through movement, sound, guided meditation, breathwork and crystals.
Location: The Vitality Rooms, Chippenham

BEGINNERS YOGA

A beginners yoga class suitable for all.  Location: The Vitality Rooms, Chippenham

Tuesdays 1.30pm-2.30pm

LEVEL 1 YOGA

Wednesdays 10.15am-11.30am

A Level 1 Yoga class, suitable for those with some experience of yoga.
Location: Hullavington Village Hall

EXTRA GENTLE YOGA

Wednesday 11.45am-1pm

An extra gentle yoga class for those who want a slower paced class or are recovering from injury.
Location: Hullavington Village Hall

LEVEL 1-2 YOGA

Fridays 9.30am-10.30am

Level 1-2 Yoga for those with some experience of yoga.  A fun class working towards more challenging yoga poses.
Location: The Vitality Rooms, Chippenham

PILATES-YOGA FUSION CLASS

Fridays 10.45am-11.45am

Combining the best of yoga and Pilates to create a well supported spine and conscious movement patterns.
Location: The Vitality Rooms, Chippenham

 
 

MEET NICOLA WILLIAMSON

Be in the Moment

As an experienced Yoga Instructor since 2014, Nicola's goal has been to help your body and mind connect. Situated in the Chippenham area, Nicola incorporates a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. She is Yoga Alliance Professionals 200hr qualified, and Yoga Campus Meditation Teacher qualified. Completing her Pilates Teacher Training in 2019, Nicola has developed unique Pilates-Yoga Fusion classes to combine the best of both practices.

As well as public classes, Nicola offers 1:1 classes, small group classes as well as regular workshops and retreat days.

 

"The body benefits from movement, the mind benefits from stillness."

Sakyong Mipham

 

LET’S CONNECT

The Vitality Rooms, 4b Cavalier Court, Bumpers Way, Chippenham, Wiltshire SN14 6LH